Empowering young women to understand, honour, and celebrate their bodies through education, connection, and self-care practices.
About the Program
Our Young Women's Program creates a safe, nurturing environment where young women can explore their connection to their bodies, understand their menstrual cycles, and develop healthy self-care practices that will serve them throughout their lives.
Through guided workshops, circle sharing, and hands-on education, participants learn to embrace their femininity with confidence and grace. This program is designed to fill the gaps left by traditional education, offering wisdom that has been passed down through generations.
Understanding your menstrual cycle as a superpower
Building confidence and self-acceptance
Creating meaningful connections with other young women
Program Features
Learn to track and understand your menstrual cycle, recognising its phases and how to harness your energy throughout the month.
Discover nurturing practices including herbal remedies, gentle movement, and mindfulness techniques for your wellbeing.
Connect with other young women in a supportive circle, sharing experiences and building lasting friendships.
Who Is This For
This program is ideal for young women who are beginning their journey into womanhood and want to approach it with knowledge, confidence, and connection. Whether you've just started menstruating or have been on this journey for a few years, there's something valuable for everyone.
Parents and guardians are welcome to attend an information session before the program begins to understand what their daughters will be learning and how they can support them at home.
Enquire About Upcoming ProgramsGive the young women in your life the gift of body wisdom and self-confidence. Register your interest for our next program today.
Register Interest